REAL GYMM...REAL TALK Episode 26Don "Rok" Blanks and Henri Skiba discuss powerlifting training methods from Russian/Bulgarian Westside conjugate system to Rate of...
REAL GYMM VLOG Episode 001 Powerlifting Deload Squat DayPowerlifting Deload Squat Day...Instinctive Training Sometimes things don't go as planned...ADAPT
Real Gymm...Real Talk Episode 22Don and Henri discuss the new reality that we are all living in post Covid-19.